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Colleen is certified through Pregnancy Massage Australia as a pregnancy massage therapist. A pregnancy massage is different to a normal massage so you need a therapist who is certified and experienced in the special needs of a pregnant mother. During a pregnancy massage we will position you safely and comfortably and ensure that you and baby are happy.  We don't use deep tissue massage during pregnancy, however, we use firm but gentle techniques to help relieve muscle aches and pains especially in the lower back and hips, increase your circulation and calm any anxiety. 

The C-Section Release Method is a gentle, hands on therapy designed to help women recover from the hidden effects of scar tissue after a caesarean birth or other abdominal surgery.   When the body heals, scar tissue and adhesions can form in the layers beneath the skin.  These adhesions may restrict movement, cause pain, and even affect digestion, posture, fertility or pelvic health.

This specialised technique works by gently releasing restrictions in the scar and surrounding tissue.  The treatment is non-invasive, comfortable and tailored to your needs.  Many women notice improved flexibility in their scar, reduced pain, greater freedom of movement and a deeper connection to their body.

The method is not only supportive for women after a c-section but can also benefit those with endometriosis, hysterectomy recovery and other abdominal adhesions.  

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.  

Remedial Massage will work on specific areas of soft tissue concern in your body